Posts tagged women’s health


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From Wellness to Witches: The MIH Holiday Party Has the Best Gift Ideas!

My fourth annual MIH Holiday Party was a hit! This year we went virtual again because, the Rona is still messing up our lives. With …

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Health, Fitness and FoodMIH 15by15

Here’s what really happens when you stop dieting, and exercising

It’s been almost a month since I met my goal of losing 15 pounds by my 15th wedding anniversary. I’ve shied away from writing anything …

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