Posts tagged mom workout


FeaturedPodcast

Beachbody Coach Lynn Bettencourt Gives Us Low Cal Recipes

If you’ve been paying attention you’ll notice that I talk a lot about food and exercise. I’m definitely not a fitness mom, or healthy mom …

Read more 0 Comments
Health, Fitness and FoodLA SpotsMIH 15by15

Why You Need to Add Taprobics to Your Exercise Plan!

Sometimes I’m envious of other people’s talents. Like tight rope walkers, people who have a photographic memory, and strippers who can pick up a dollar …

Read more 0 Comments
Health, Fitness and FoodMIH 15by15

My Diet and Exercise Challenge is Almost Complete

I can’t believe it’s almost here!  Just one week left until my anniversary and the finale to my #MIH15by15 weight-loss challenge.  This has been an …

Read more 0 Comments
Health, Fitness and FoodMIH 15by15

I tried Aquacise and it was Awesome!

One of the big advantages to living in Southern California is the year round warm weather. Sure it gets cold for a week in January …

Read more 0 Comments
FeaturedHealth, Fitness and FoodMIH 15by15

I Tried the Combination Workout Called Piloxing and I Loved It!

It’s #MIH15by15 time and my friend Claudia Dolph from Geek Girl Authority suggested we go Piloxing. And yes, it’s exactly what it sounds like. It’s …

Read more 0 Comments
FeaturedMIH 15by15

Nerdstrong Gym is Helping Nerds Get a Workout

If I haven’t admitted it yet during my #MIH15by15, I’m not fan of working out. But I am a fan of having fun while exercising. …

Read more 1 Comment
Health, Fitness and FoodInside ScoopMIH 15by15

Mom Workout Tips Powered by Skechers Burst!

The #MIH15by15 is in full swing and I’ve discovered a new tool to add a “burst” of energy to my workouts.  The new Skechers Burst-a …

Read more 2 Comments
FeaturedMIH 15by15

Spin Class! Is It the Right Workout for Me?

There’s something very nostalgic about the idea of riding a bike. Not only does it remind me of that feeling of freedom I had when …

Read more 1 Comment
FeaturedMIH 15by15

Plyojam is the Perfect Blend of Dance and Exercise

I tried a really FUN workout this week as a kick-off to my #MIH15by15 challenge. It’s called Plyojam! The website describes it as: “A hot, …

Read more 2 Comments