Plyojam is the Perfect Blend of Dance and Exercise
I tried a really FUN workout this week as a kick-off to my #MIH15by15 challenge. It’s called Plyojam! The website describes it as: “A hot, …
I tried a really FUN workout this week as a kick-off to my #MIH15by15 challenge. It’s called Plyojam! The website describes it as: “A hot, …
I’ve had some weight loss goals setbacks. There is nothing more frustrating than announcing your new goal to get healthy to the entire world then …