Posts in category Health, Fitness and Food


Health, Fitness and FoodLA SpotsMIH 15by15

Why You Need to Add Taprobics to Your Exercise Plan!

Sometimes I’m envious of other people’s talents. Like tight rope walkers, people who have a photographic memory, and strippers who can pick up a dollar …

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Health, Fitness and FoodMIH 15by15

My Diet and Exercise Challenge is Almost Complete

I can’t believe it’s almost here!  Just one week left until my anniversary and the finale to my #MIH15by15 weight-loss challenge.  This has been an …

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Health, Fitness and FoodMIH 15by15Resources

Beachbody Clean Eating, Shakeology, and One Mom’s Quest To Get Healthy

As I close in on the last week of my #MIH15by15 anniversary weight-loss challenge, I’m giving myself the best possible chance to reach my goal …

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Health, Fitness and FoodMIH 15by15

I tried Aquacise and it was Awesome!

One of the big advantages to living in Southern California is the year round warm weather. Sure it gets cold for a week in January …

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Health, Fitness and FoodMIH 15by15

A Broadway Bound Workout with 5-6-7 Sweat!

Every theater kid dreams of being on Broadway. I was no exception. But the bright lights and big city were a far cry from the …

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Health, Fitness and FoodLA Spots

Running Off To Join The Cirque School For An Aerial Workout

There’s something romantic, nostalgic and a bit dangerous about circus performers.  I don’t know if it’s because of the gypsy nature of the business or …

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FeaturedHealth, Fitness and FoodMIH 15by15

I Tried the Combination Workout Called Piloxing and I Loved It!

It’s #MIH15by15 time and my friend Claudia Dolph from Geek Girl Authority suggested we go Piloxing. And yes, it’s exactly what it sounds like. It’s …

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FeaturedHealth, Fitness and FoodInside Scoop

Kinsa’s 10 Baby Registry Must-Haves For The Tech Forward Parent

Little one on the way? Luckily there are plenty of gadgets to help the 21st century mom and dad including Kinsa, The World’s Smartest Thermometer. …

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FeaturedHealth, Fitness and FoodMIH 15by15

Leaning into the Power of Pilates at Uprise Classical Pilates

Every slim, lean and toned celebrity in this town seems to say their secret is Classical Pilates.  Stars like Madonna, Cameron Diaz, Sandra Bullock and …

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Health, Fitness and FoodInside ScoopMIH 15by15

Mom Workout Tips Powered by Skechers Burst!

The #MIH15by15 is in full swing and I’ve discovered a new tool to add a “burst” of energy to my workouts.  The new Skechers Burst-a …

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