Posts in category Health, Fitness and Food

Now that I’m a woman of a certain age I’ve started to obsess about things that could fall apart on my body.  Or should I …

I’m coming to terms with the fact that I’m getting older and parts of my body now need more attention than they used to. Like …

This is a guest post from my brilliant friend Chef Mary Payne Moran of Hail Mary Food Of Grace. One look around her site will …

November is National Diabetes Month. A fact I’m acutely aware of because my best friend and her sweet baby girl have been bravely battling the …

Some things just belong together. Like steak and wine for example. Sure one can exist without the other, but why should it? Thankfully at Fleming’s …

To say I throw epic Halloween parties would be an understatement. I always go way above and beyond to create just enough chill and thrill …

I am stressed the eff out! I’m doing a blog post right now and avoiding the ever-growing list of things I have to do because, …

When I was pregnant, I wish someone had told me how hard breastfeeding was going to be. Maybe I could have handled the inevitable frustration …

It’s been almost a month since I met my goal of losing 15 pounds by my 15th wedding anniversary. I’ve shied away from writing anything …

Trying to lose weight is never easy.  Add to that a self-imposed deadline and a little public accountability and some might call you certifiable. I …