Posts in category Health, Fitness and Food


Health, Fitness and FoodResources

Sage Bacon Stuffing Adds A Savory Touch To Your Thanksgiving [Recipe]

Living in LA you can just imagine how many options there are for a healthy, vegetarian, or worse, vegan meal at Thanksgiving. Well I haven’t …

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Health, Fitness and Food

Putting The Perfect Polish On Your Thanksgiving Day! [Guest Author]

Having been an event planner for over a decade, I am going to give you tips that take the fear out of presenting what is …

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Health, Fitness and Food

Gooey Pumpkin Butter Bars Made With Country Crock Buttery Sticks

Get ready for your new fall obsession. I have been making these Gooey Pumpkin Butter Bars since I could hold a spoon but now they’re …

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Health, Fitness and Food

Botox In Your Bladder? Might Help With The Sneeze Pee!

I’m on a journey to feel better and one of the first things on my list was to find out why I pee so much …

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heather brooker
Health, Fitness and Food

Exploring Health & Wellness As A Cure For Tired Mom Syndrome

As another birthday looms in the near future, I’ve been doing some soul-searching about my health. I don’t know why but I always start thinking …

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Health, Fitness and Food

Last-Minute Memorial Day French Fried Chicken [Recipe!]

It’s Memorial Day weekend and if you’re like me that means another excuse to eat lots of FOOD! I pulled out one of my tried …

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FeaturedHealth, Fitness and Food

Pediatricians, Primary Care Doctors and OBs All In One Place at Facey Tarzana

It’s not easy to find a doctor you like. I’ve heard stories about parents going to see several pediatricians before finding one that felt like …

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Health, Fitness and Food

European Skin And Massage Studio Mother’s Day Treat! [Giveaway!]

Okay moms, friends of moms, or anyone who’s ever met a mom, this giveaway is for you! I recently had the pleasure of experiencing what …

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FeaturedHealth, Fitness and Food

Simply Venom Skincare Strikes Back Against Aging

Now that I’m a woman of a certain age I’ve started to obsess about things that could fall apart on my body.  Or should I …

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FeaturedHealth, Fitness and Food

Withings Steel HR Brings Style To Your Heart Health

I’m the first to admit that I could be more proactive about my health. As a mom with 2 (sometimes 3) part-time jobs, working out …

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